This makes me think about how strong our sense memory of smell is and how to use that to create little rituals. I think Gretchen Rubin talked about using different scents as a treat (and of course adding in the taste of tea adds even more to that!). I love the idea of creating weekly rituals around particular scents and tastes - this makes me want to be more mindful of it :)
Kelly! I love the way you write about tea - there's something so comforting about it. And I love the idea of pairing moments with a special beverage to mark it and savor it. ❤️
I went to a perfume workshop where the woman encouraged us to use different scents for different types of rituals or occasions. I love this idea with pairings of tea!!! For me, I put frothed coconut cream in my coffee on the weekends. My “play mode” coffee instead of the black coffee daily driver
This makes me think about how strong our sense memory of smell is and how to use that to create little rituals. I think Gretchen Rubin talked about using different scents as a treat (and of course adding in the taste of tea adds even more to that!). I love the idea of creating weekly rituals around particular scents and tastes - this makes me want to be more mindful of it :)
Love the idea of using scents as a treat! I think I sometimes do that without realizing it by lighting a particular candle at a given time.
Kelly! I love the way you write about tea - there's something so comforting about it. And I love the idea of pairing moments with a special beverage to mark it and savor it. ❤️
Thank you, Makayla! I really appreciate that!
I went to a perfume workshop where the woman encouraged us to use different scents for different types of rituals or occasions. I love this idea with pairings of tea!!! For me, I put frothed coconut cream in my coffee on the weekends. My “play mode” coffee instead of the black coffee daily driver